Review Joe S Yoga And Fitness In wood, ohio, united-states | Health In Wood
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Joe S Yoga And Fitness
29101 Hufford Rd
Wood,
Ohio,United-states - 43551
Detailed description is Yoga, Fitness, and Personal Training.
Release tension while increasing strength, mobility & stability with our YogAlign, Kettlebells and POSE Method Running I created Joe’s Yoga and Fitness because I wanted everyone to experience a place that is inviting, innovative, and offers a sustainable fitness approach!.
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This approach has developed over decades as a fitness and wellness instructor, influenced by my experiences of mastering a diversity of body centered activities including: varied athletics; performing as a member of a modern dance company; working as a massage therapist for 22 years; and competing for 13 years as runner and triathlete.
My ultimate goal is to help our students experience a vastly improved quality of life! .
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My personal yoga journey started with my first yoga class in 1976! In 1990 I began practicing yoga in earnest and quickly understood the value of yoga for my mind and body -- especially for meeting the physical challenges of aging.
Eight years later, inspired to share yoga with others, I became a 200 RYT Certified Instructor in the Sivananda tradition.
After teaching in various locations around the Toledo area, I moved my studio to its current Perrysburg location in 2004..
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Always innovating, my studio became the first Hot Yoga studio in the Toledo Metro Area in 2009! After teaching classical yoga for 15 years, I encountered the YogAlign® method, which opened my eyes to the importance of practicing proper biomechanics for long-term joint stability.
So, in 2013 I re-certified as a YogAlign® Instructor at Kauai Yoga School in Hawaii.
Now my approach to teaching yoga is focused on emphasizing stability and mobility over extreme flexibility in a non-competitive, self-healing, mindful environment.
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Along side my yoga journey, in 2001 I trained with Dr.
Romanov, creator of POSE Method Running-- which focuses on injury prevention thru proper running form.
I certified as one of his first Running Technique Specialists and began coaching runners of all ages.
Looking for a tool to help people who were challenged to correct over-striding in their running gate, I invented the EZ Run Belt, which was endorsed by Dr.
Romanov and has had three scientific studies validating it’s effectiveness.
Used worldwide by runners and triathletes to improve performance and recover from injuries, it has recently gained the attention of the US Military for injury rehabilitation..
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In 2005, I trained in and began teaching Russian Kettlebells– a weight training method that provides a full-body workout using dynamic moves that target almost every aspect of fitness – strength, balance, agility and cardio endurance, providing full body integration and core stabilization.
The dynamics of Kettlebells provide a good compliment to the slow breath-controlled movement in YogAlign®..
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My mission is to offer all these forms of low-impact functional fitness as an antidote to the stressors of modern living for a long and healthy life while helping people build confidence, slow down the aging process and enjoy being with each other!.
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Everyday we do our best to create a safe environment where everyone can feel at home! Come check us out and allow us to support your life-long practice of health and wellness.
It's never too late to take care of YOU!.
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Joe Sparks, Owner
Established in the recent years Joe s Yoga and Fitness in wood , ohio in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Joe s Yoga and Fitness is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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