Review Hip Hop Dance Advanz Conditioning Surry Hills Nsw Australia In waterloo, new-south-wales, australia | Dance In Waterloo

1 Votes

1 Votes

Hip Hop Dance Advanz Conditioning Surry Hills Nsw Australia

Waterloo,

New-south-wales,Australia -

Noreply@comparemela.com

Detailed description is These classes will be suitable for dancers that want to achieve better results, be more efficient with their training and avoid potential injury.
When: Weekly, Fridays 7:30-9:00pm.
Where: Dance Central Sydney.
Cost" $17 (Casual Visit).
What: Advanz Dance Condition suitable for: .
Hip Hop Dance.
Break Dance.
Funk Styles.
Dance Hall.
Capoeira .
Jazz.
Contemporary .
Acrobatics.
Parkour .
.
These classes will be suitable for male and female dancers that want to achieve better results, be more efficient with their training and avoid potential injury.
They will have a Hip Hop focus but will cater for a wide range of dancers from beginners all the way through to the elite level.
I will be utilizing my 15 years experience as a Physiotherapist, Pilates Instructor and Conditioning Coach and grantee the classes will help you: .
Improve your posture and balance..
Build stronger pelvic, truck and shoulder stability.
.
Improve overall physical performance..
Reduce risk of injures..
.
The classes are highly challenging and will make your body evolve into it’s best condition yet!.
.
The exercises won't be like a 'hardcore' calisthenics or 'bootcamp' workouts but rather I'll be teaching and educating how to recruit specific muscle groups that will make you move more efficiently and prevent a lot of injuries particular to breakers, hip hop dancers and capoeira players..
.
As a Physiotherapist and Pilates instructor I charge $110/hr for this kind of instruction so even if you take a few classes at $17 you will be learning a lot of information that will help you physically in life as well as your dance..
.
See you there!!.
.
Scoti Be Rok

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