Review HCC Yoga In fairfield, connecticut, united-states | Organisation In Fairfield
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HCC Yoga
96 Chapel Street
Fairfield,
Connecticut,United-states - 06614
Detailed description is ॐ Our mission is to help people heal themselves through yoga !! HCC offers weekly Yoga and Pranayama classes and a Meditation class for adults.
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LOCATION: HCC Spiritual Meditation Center.
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Yoga Classes: Saturday • 9:30 - 10:45 am.
Sunday • 9:30 - 10:45 am.
Wednesday • 6:45 - 8:00 pm.
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Meditation Class: Saturday • 11:00 am - 12:00 pm.
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A tax deductible donation of $5.00 is requested per class..
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Please join us for gentle yoga asana (poses) and pranayama (breathing techniques) classes.
These are ongoing, mixed, beginner and level 1 classes where we work with breath, alignment, flexibility, and strength in a way that is nurturing for all.
Modifications and props are available to help each individual stay safe and comfortable.
Our goal is for the student is to find peace, calm, and serenity while gently restoring and healing the body, mind, and spirit..
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Taking time to still the mind and focus inwardly as one comes to the mat enhances the practice, and so we begin with a short meditation and several pranayama (breathing) exercises.
The breath is integral throughout the entire session.
We gently start to warm up the joints and muscles of the body.
After moving through a series of classical yoga asanas and cooling down with some easy stretches, we take a deep relaxation (savasana).
These practices help to reduce stress, calm the mind, and promote wellness.
You will leave the class feeling renewed and relaxed..
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Here is a partial list of yoga’s benefits on participants:.
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• reduces stress.
• promotes sound sleep.
• reduces cortisol levels.
• improves many medical conditions.
• relieves allergy and asthma symptoms.
• lowers blood pressure.
• lowers heart rate.
• creates a sense of well-being.
• reduces anxiety and muscle tension.
• increases strength and flexibility.
• slows aging process.
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Instructors: Kamal Pandya Ji, Wendy Simmons-Taylor, Alok Mallik Ji
Established in the recent years HCC Yoga in fairfield , connecticut in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this HCC Yoga is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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