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Review GROG CrossFit In frederick, maryland, united-states | Coach In Frederick

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GROG CrossFit


5301 Kings Ct, Bldg D

Frederick,


Maryland,United-states - 21703

Detailed description is CrossFit gym located in Frederick, Maryland featuring group classes, personal instruction, and nutritional advice.
THE MISSION:.
The military uses a break them down-build them back up system of training to prepare new recruits and old hands for the rigors of battle and military life.
In part and in whole it is a tried and true process that sets the foundation for an individual to succeed at whatever comes his or her way..
.
The team at GROG CrossFit (GCF) uses a similar system.
The difference being is we have broken down fitness to its essential elements.
We have created a foundational fitness process that better prepares the individual for the rigors of every day life, sport and high risk professions..
.
The core values at GCF are safety, sustainability and longevity.
The team a GCF is keenly focused on Fitness For Life (FFL).
FFL means your health should never suffer for the sake of your lifestyle, your profession or your fitness goals.
FFL means that health is invariably linked to fitness and vice versa..
.
GCF achieves FFL through three simple concepts.
First, the GCF team pays close personal attention to each and every one of its members.
Second, the team at GCF uses a building block method of instruction.
Lastly GCF is community oriented.
GCF fully believes it takes a village to raise a child… it takes team to train an athlete..
.
Our mission at GCF is to ensure every one of our members is prepared for whatever challenges life throws their way each and every day.


Established in the recent years GROG CrossFit in frederick , maryland in united-states.


This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.

Over the course of its journey , this business has establihed a firm hold in the [category].

The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day

Foods is provided with high quality and are pretty much the highlight in all the events in our lives.

Sweets and food are the ideal combination for any foodies to try and this GROG CrossFit is famous for the same.

This has helped them build up a loyal customer base.

They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.

As they are located in favourable location , becomes the most wanted space for the tourist.

For any kind and assistance , it is better to contact them directly during their business hours.

Premises has a wide parking area and need to avail special permissions for parking.

Pets inside the premises are not allowed and require additional permission.

Cashless payments are available and extra charges for the credit cards are levid.

They are listed in many of the food delivery networks for home delivery with appropriate charges.

They accept cards , cash and other modes of payments

Tips are not actually encouraged but customers are willing to offer any benefit as needed.

There you can find the answers of the questions asked by some of our users about this property.

This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.

It is a effortless task in communiting to this establishment as there are various modes available to reach this location.

The establishment has flexible working timings for the employees and has good hygene maintained at all times.

They support bulk and party orders to support customers of all needs.


Frequently Asked Questions About This Location
Qus: 1).what is the mode of payment accepted ?

Ans: Cash , Credit Card and Wallets

Qus: 2).What are the hours of operation ?

Ans: Open all days from 9:30 to 8:30 and exceptions on Sundays

Qus: 3).Do they have online website?

Ans: Yes . They do have. Online website is - Click Here

Qus: 4).What is the Latitude & Longtitude Of the location?

Ans: Latitude of the location is 39.3806299 Longtitude of the location is - -77.48016

Qus: 5).What is the phone number Of the location?

Ans: Phone number of the location is - (619) 318-3031

Qus: 6).What is the email of the business?

Ans: Email address is - grogsquad@grogcrossfit.com

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