Review Golds Gym - Richmond Road/town,bangalore. In bangalore-urban, karnataka, india | Coach In Bangalore Urban
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Golds Gym - Richmond Road/town,bangalore.
Mirza House, Convent Rd, Shanthala Nagar, Ashok Nagar, Bengaluru, Karn
Bangalore-urban,Na
Karnataka,India - 560025
080-41477626 or 9353037207
Detailed description is Gold's Gym health club is one of the most famous and reputed fitness club in Bangalore- the Richmond Town branch being the FLAGSHIP GYM !This gym is spread over 12000 sq ft over 5 levels.
THE FACILITIES-.
Cardio.
The Cardio Vascular Section has state-of the art machines comprising of Treadmills, Recumbent Bikes, Elliptical machines, Arc Trainers & Rowers from StarTrac and Cybex, USA.
The machines are sleek, stunning and very user friendly.
The machines have TV’s mounted in front of them to give the exerciser a view of local channels for entertainment..
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Strength Training.
This section is equipped with the latest VR and VR2 machines from Cybex, Precor Icarian, and Nautilus USA, which isolate targeted muscles for more specialized training.
The location of the strength training machines is in such an area that all members / guest entering the gym feel the vigor and vitality of the place, and feel like working out..
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The Free-Weight Area .
The free weights area is judiciously located in a separate section, which exudes a rough and tough ambience for serious bodybuilders.
It has plate-loaded machines where plates, dumbbells and barbells are from Jade and Ivanko, USA.
The dumbbells go upto 100 pounds.
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Personal Training.
Certified trainers are available to guide members through specialized programs.
Personal trainers guide, motivate and make sure the member adheres to their program.
The trainers are constantly updated on latest techniques through visiting Gold’s Gym trainers..
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Spinning Studio.
A good form of cardio workout, the spinning studio is fitted with spinning bikes.
Spin away those calories to the rhythmic intensity of the instructor who guides you through various programs to increase heart rate and condition muscles while burning calories..
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Group Exercise / Aerobics.
Group exercise incorporates dance and aerobics.
Work out to the beats of Hollywood and Bollywood music.
Increases flexibility, balance, strength and stamina.
Improves muscle co-ordination and added grace in movement and posture.
Classes in Power Yoga, Cross Training, Bollywood Blast, Kick Boxing, Body Toning, Challenge, Classic Aerobics & step, Circuit training, Functional training and Pilates..
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Nutrition Counseling.
Fitness assessment by a Physiotherapist.
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Established in the recent years golds gym - richmond road/town,bangalore.
in bangalore-urban , karnataka in india.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this golds gym - richmond road/town,bangalore.
is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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