Review Fit From The Core Ashgrove Qld Australia In northgate-north, queensland, australia | Coach In Northgate North
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Fit From The Core Ashgrove Qld Australia
Royal Parade
Northgate-north,
Queensland,Australia -
0415 223 706
Noreply@comparemela.com
Detailed description is JOIN NOW! at fitfromthecore.com.au.
Personal Training & .
8 WEEK CHALLENGES: Outdoor Training Sessions for ALL fitness levels!.
Founder: Melanie Gilbert “REVITALISE YOUR MIND, RE-ENERGISE YOUR BODY, RECREATE YOUR LIFE.” TM.
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Fit From The Core is about physical health and also about the promotion of psychological health, emotional resilience and well-being.
Our Vision recognises a state of being where one is fit and healthy from the core (internal/mental well-being) all the way to the exterior (external/physical well-being).
Your journey will be facilitated by myself, and by your fellow training partners, who will also be helping you, not only as an individual, but as a team, to achieve your goals.
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"To change your body, you first must change your mind".
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Fit From The Core promotes, aids, and guides overall mind and body wellness for a healthier and happier way of life..
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Throughout the program we will identify your knowledge and beliefs about nutrition, fitness, health and internal well-being.
We will provide you with the mechanisms and tools to reach and maintain your overall goals and fitness in the long term.
As part of the program, we include sessions with current knowledgeable speakers in the areas of health, fitness, nutrition and psychology that will have you thinking more proactively and sustainably towards a new you..
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At Fit From The Core, we focus all of our activities holistically to bring together your mind, body and life, and believe that with small, achievable steps, we can: “Revitalise your mind, re-energise your body, and recreate your life.”.
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8 WEEK CHALLENGE - .
For $59.95/week you will receive:.
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-->3 x 45 minute bootcamp sessions each week (=less than $20/session normally valued at $85/session!!).
-->Fit From The Core branded training singlet (valued at $30).
-->Access to private Facebook forum for your specific program (here you are able to connect with fellow training partners, post progress pictures, food pictures/recipes, ask for support and advice on food, training or life issues in general and keep in touch)..
-->Fitness & Nutritional Diary & Advice..
-->Before, mid challenge, and end of challenge weigh-ins, before and after photos, measurements, body fat percentages, and fitness testing..
-->The chance to win 1st, 2nd, or 3rd place overall, and the chance to win many other prizes in your chosen programs (most improved, most sessions attended, best progress photos, most body fat lost, most muscle gained etc)..
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FOUNDER & HEAD TRAINER - MELANIE TONI GILBERT.
Qualifications & Experience:.
* Bachelor of Behavioural Science (Psychology) with Distinction..
* Practice Manager at Ashgrove West Group Practice (GP Surgery) Jan 2016-current.
* Previous Practice Manager Westside Specialist Centre Indooroopilly (Psychology & Psychiatry Firm) for over 2 years 2012-2015..
* Certified Personal Trainer: Qualified in Certificate III & IV in Fitness - Complete Personal Trainer with the Australian Institute of Personal Trainers (AIPT)..
* 'Anatomy for Strength Training' Program..
* 'Introduction to Nutrition for Fitness' Program..
* Fully Certified in First Aid & CPR..
*Registered with Fitness Australia.
*ABN: 48 287 513 698
Established in the recent years fit from the core ashgrove qld australia in northgate-north , queensland in australia.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this fit from the core ashgrove qld australia is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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