Review Discover Fitness Nimbin Nsw Australia In lismore-city-council, new-south-wales, australia | Gym In Lismore City Council
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Discover Fitness Nimbin Nsw Australia
Nimbin Showground, 33 Cecil Steet
Lismore-city-council,
New-south-wales,Australia -
0428439526
Noreply@comparemela.com
Detailed description is Discover Fitness is Nimbin's leading Group Fitness and Personal Training provider.
Specialising in rehabilitation.
Pilates, weightloss and muscle gain.
OPENING HOURS, SESSION TIMES, PRICES YOUR INSTRUCTOR.
Fully qualified Gym Instructor (SRF 30206), Group Fitness Instructor (KLA3), Zumba fitness instructor and Personal Trainer (SRF 40206) Cassandra Jefferys along with Personal Trainers Chrissy Schyff provide a range of quality exercise classes or one on one/small group personal training sessions suited to extend all fitness levels.
We are passionate about creating movement that will strengthen, lengthen and reclaim your body.
The power of exercise will not only refine your body, it will reshape your mind.
So join with me and discover a new way to think, feel and move through your life..
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DISCOVER FITNESS GYM.
No joining fees, no contracts, easy payments.
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Unlimited weekly access $20 .
Access includes .
- Fitness and lifestyle appraisal.
- Personalised program with 6 week program review .
-Use of all cardio, strength, core and free weight equipment..
- Nutritional Advice.
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Book of 10 visits $70, kid 12 visits $70 valid for 6 weeks.
Access includes .
- Fitness and lifestyle appraisal.
- Personalised program or 6 week program review .
-Use of all cardio, strength, core and free weight equipment..
- Nutritional Advice.
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Casual visit $10.
Casual visitors can book a personalized program For $30..
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Participate in one group fitness session and receive .
all gym visits in the same week for $5 per visit..
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DISCOVER GROUP FITNESS.
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CLASS OUTLINE.
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DISCOVER BODY AND MIND .
A sequence of poses guided by the breath..
(yoga and pilates influenced).
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DISCOVER BODY BLITZ.
A high energy total body work out.
a great fat burner..
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DISCOVER BODY CIRCUIT.
A series of exercise stations designed to .
give a total body workout.
improves strength, .
endurance, and aerobic capacity..
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DISCOVER PILATES.
A 45 minute class will run, focusing on flexibility, abdominal muscles, lower back as well as hips and buttocks - all the major stabilizing muscles of your body.
We will work towards balanced musclular strength on both sides of your body.
Pilates will enhance your breathing, correct posture and we focus on exercises that will develop a strong "core"..
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All classes modified to suit individual fitness.
levels.
All clients encouraged to work at their .
own pace.
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PRICES.
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Casual $10 .
2 Sessions per week $15.
3 Sessions per week $20.
Under 18 $7 per session.
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DISCOVER PERSONAL TRAINING.
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Why personal training ?.
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People choose personal training over group fitness for a number of reasons.
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* Some people prefer not to train in large groups.
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* Some people have busy lives and prefer exercise .
to fit in with their schedule rather than fitting in with a group fitness timetable.
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* Some people have special needs that require special attention.
Eg Injury, health risks, depression..
* Some people have specific goals that need specific training.
E.g.
Sports specific, Muscle hypertrophy etc..
* Personal training can be used as a stepping stone into group fitness.
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How will you benefit?.
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* Personal Training can be a great way to become motivated and confident enough to exercise before crossing over into group fitness programs.
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* Personal training is a great way to learn .
effective training techniques, as well as diet and lifestyle changes that accelerate you towards your goals..
* Personal training will enhance your life.
Improving muscle strength, mobility and flexibility.
Renew energy levels, improve circulation and develop resilience to natural degenerative changes..
* Personal training is goal orientated, specific to .
your needs.
Whether they be fat loss, toning,.
increase in muscle size, cardiovascular improvements or better health, rehabilitation, or freedom from depression then personal.
training is for you..
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What will you get?.
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* The initial consultation begins with a pre- .
screening and lifestyle appraisal followed by a.
fitness assessment that will look at BMI, .
flexibility, endurance, posture, cardiovascular .
performance, strength and nutritional goals..
* From the information gathered a .
program is developed that is unique, .
enjoyable, challenging, effective, and specific .
to your needs..
* Session times are structured to accommodate .
your budget..
* Sessions will be taken at the PAC, Cecil St,.
NIMBIN with access to glorious natural setting .
of the great outdoors..
* Sessions are on a one to one basis or in small .
groups of up to three..
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PERSONAL TRAINING (prices).
Initial consultation and .
Program design $40.
Private session $50 1 Hr per week .
$40 45 min.
$30 1/2 hour.
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Discounts for additional sessions in the same week and sharing session.
Established in the recent years discover fitness nimbin nsw australia in lismore-city-council , new-south-wales in australia.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this discover fitness nimbin nsw australia is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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Frequently Asked Questions About This Location