Cedar Raids Crossfit High School Athlete Summer Camp
5350 Council St NE, Ste C
Linn,
Iowa,United-states - 52402
Detailed description is High school athlete performance camp designed to improve strength, and conditioning, and overall performance in their sport.
Athletes will focus on elements of gymnastics, weightlifting, body weight movements, running, jumping, and more.
The 3 Dimensions that we will focus on is Constantly Varied, Functional Movements, Performed at High Intensity.
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Constantly Varied: The Variety in our program prevents athletes from adapting to the program.
Measurable imporvements will take place as long as they keep showing up consistently.
Variation in the program keeps it interesting and exciting.
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Funtional Movement: Functional movements are movements that we do in everyday life.
Deadlifting is how we pick up an object from the ground safely and effectively.
Squatting is how you sit down and stand up.
Pressing is how you take something from your shoulder to overhead safely and effectively.
Functional Movements are designed to move large loads over long distances, and do so quickly.
Functional movements are safe movements and are very effective at improving and athletes athleticism..
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High Intensity: Intensity is essential for results and is measurable as work/time.
The more work you do in less time, the more intense the effort.
All things equal, the faster athlete is ALWAYS the better athlete.
We are training athletes to do just that, be the better athlete.
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Athlete Summer Camp.
Date: June 17th- August 9th.
When: Monday, Wednesday, Thursday.
Time: 3:30-4:30pm.
Fees: $170
Established in the recent years Cedar Raids Crossfit High School Athlete Summer Camp in linn , iowa in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this Cedar Raids Crossfit High School Athlete Summer Camp is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.