Review Benicia Crossfit Benicia Ca United States In solano, california, united-states | Gym In Solano
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Benicia Crossfit Benicia Ca United States
685 Stone Rd #17
Solano,
California,United-states - 94510
Noreply@comparemela.com
Detailed description is Benicia & Vallejo's CrossFit gym.
The biggest difference is our experience in coaching and workout programming.
Be More Guided.
We believe in the “Coach For Life” model.
Every member has their own Coach who will not only be with you the rest of your life, but will also help you get the max out of the life you live! We’ve found that an ‘Awesomeness Sherpa’ starting with you day one is the fastest and safest way for you to get results without having to learn things on your own..
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Be More Included.
Our coaches and our community celebrate every success whether it is someone’s first knee push-up or their first 5k run.
We know that ‘together is better’ when it comes to fitness and learning..
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Be More Fit.
You will learn how to use and maintain you body in ways that you have never imagined.
We focus our instruction on getting the most out of every minute you can spare to come into the gym, to get maximum results outside of the gym enjoying life!.
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Be More Motivated.
Creating new habits can feel impossible with all of life’s obstacles and road blocks.
We work individually with every member to make sure you have the accountability and the tools to succeed..
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Be More YOU.
Every personal training session and every group class is customized to your goals and your body.
There is no pressure to move faster than what you are comfortable, no assumptions as to where you are at personally, and no judgments to how fast you are progressing..
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Be More Healthy.
We believe that exercise without lifestyle changes is not the fastest way to health and not the best for the long term.
We will work with you on customized dietary plans, sleep habits, workouts while you are away, etc.
Our program is more of an education on how to get the BEST results, rather than a place to burn calories and punish yourself..
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Fitness equals wellness.
If you are injured, excessively sore or overly tired as a result of your exercise regime, then you are not “fit.”.
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The design of the workout of the day (WOD) program is the MOST important difference between class based programs.
High intensity training like CrossFit works, fast.
But, more volume does not equal better results.
Excessive repetitive movements, improper scaling, or complex exercises under fatigue can leave people sore and possibly injured..
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Our head coach/owner Jeremy Jones has been programming & tracking workouts for clients since 2005.
We have collected tens of thousands of results from members.
Those results, along with ongoing client & Coach feedback has helped create incredibly effective workout programming for ALL of our clients, including our beginning members, our masters, our teens and top athletes..
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Benicia Head Coach/Owner Jeremy Jones and his support team create the daily workouts for Benicia members, other affiliates and competitive athletes.
Benicia daily programming includes strength training which helps build a solid foundation for conditioning workouts (and daily life activities!).
We also include accessory and flexibility exercises to improve our members’ mobility and athletic skills.
Finally, every session ends with intense and fun conditioning workouts that build stamina and endurance..
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The quality of our workout programming is measured by the amazing results of our members.
We encourage you to come in and talk to them – they enjoy sharing their success.
Established in the recent years benicia crossfit benicia ca united states in solano , california in united-states.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this benicia crossfit benicia ca united states is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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Frequently Asked Questions About This Location