Review 45 Performance Rio De Janeiro Rj Brazil In rio-de-janeiro, rio-de-janeiro, brazil | Gym In Rio De Janeiro
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45 Performance Rio De Janeiro Rj Brazil
Praia do Leblon - Posto 12 - Em frente a Rua Rita Ludolf
Rio-de-janeiro,
Rio-de-janeiro,Brazil -
Noreply@comparemela.com
Detailed description is 45 Performance - 45 Minutos que fazem a diferença.
Um treino intenso baseado no conceito HIIT.
Spinning + Treinamento Funcional.
Aceita o desafio? 45 Performance - 45 Minutos que fazem a diferença..
É um programa de condicionamento físico funcional, variado e intenso com duração de 45 minutos dividido na forma de circuito com:.
20 minutos de spinning;.
20 minutos de exercícios funcionais (Método Tabata HIIT).
5 minutos relaxamento; .
O principal objetivo é desenvolver as 10 principais capacidades fisicas:.
Resistência cardiorespiratória;.
Força;.
Resistência Muscular;.
Flexibilidade;.
Potência;.
Velocidade;.
Coordenação;.
Agilidade;.
Equilíbrio;.
Precisão;.
O Diferencial do 45 Performance é:.
Trabalha o corpo todo ao mesmo tempo;.
Sessão de 45´de alta intensidade;.
Intervalo de recuperação entre os exercícios é o menor possível para estimular um maior gasto calórico (Ratamess et al, 2007);.
Exercícios diferentes a cada sessão de treino;.
As turmas têm de 4 a 6 clientes no máximo, o que facilita o acompanhamento e controle dos objetivos;.
As melhoras fisiológicas são consistentes e qualquer um pode fazer..
Foge da rotina, não usa máquinas ou aparelhos complexos.
É motivacional e estimula a competitividade;.
Nossa principal meta:.
Ser reconhecido como um programa de treinamento ráido, eficaz e motivante para as pessoas que têm dificuldades em fazer atividades físicas regularmente.
Aceita o desafio? Vem pro 45 Performance....
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Established in the recent years 45 performance rio de janeiro rj brazil in rio-de-janeiro , rio-de-janeiro in brazil.
This is a well known establihment acts as one-stop destination servicing customers both local and from other of the city.
Over the course of its journey , this business has establihed a firm hold in the [category].
The belief that customer satisfaction is an important as it products and services , have helped this establihment garner a vast base of customers and continue to grow day by day
Foods is provided with high quality and are pretty much the highlight in all the events in our lives.
Sweets and food are the ideal combination for any foodies to try and this 45 performance rio de janeiro rj brazil is famous for the same.
This has helped them build up a loyal customer base.
They have started a long journey and ever since they have ensure the customer base remains the same and growing month on month.
As they are located in favourable location , becomes the most wanted space for the tourist.
For any kind and assistance , it is better to contact them directly during their business hours.
Premises has a wide parking area and need to avail special permissions for parking.
Pets inside the premises are not allowed and require additional permission.
Cashless payments are available and extra charges for the credit cards are levid.
They are listed in many of the food delivery networks for home delivery with appropriate charges.
They accept cards , cash and other modes of payments
Tips are not actually encouraged but customers are willing to offer any benefit as needed.
There you can find the answers of the questions asked by some of our users about this property.
This business employs inviduals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and goals.
It is a effortless task in communiting to this establishment as there are various modes available to reach this location.
The establishment has flexible working timings for the employees and has good hygene maintained at all times.
They support bulk and party orders to support customers of all needs.
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