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“If we start the day off on a note of anxiety instead of a slower note when we’re disconnected and experience some calm that’s going to carry through the rest of the day, says one productivity expert.
It has been impossible for many of us to feel productive since the COVID-19 pandemic began, which makes total sense. We’re just trying to get through the days while so many routines and norms are still totally out of whack.
But as the end of the pandemic inches ever closer and more Americans return to work and school many of us may be feeling a desire to boost our personal productivity, even if it’s just a little bit. And your morning routine can be a great place to start. Just a few simple tweaks can pay dividends in how energized and effective you are throughout the day.
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Rolling Stone Menu The Best Online Classes for Personal Development
Invest in yourself and reach your full potential with these expert-led virtual courses, on creativity, sleep, finding motivation and more
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Students of the school of life don’t need to enroll in obscure online universities and unaccredited diploma mills to level up on new skills. When it comes to the best online courses for personal development, there’s no shortage of expert-led, e-learning platforms geared towards helping you reach your potential. And if you’re planning on kicking of the year with more social distancing, why not fill your time with virtual lessons that can help you find a new career (or climb the ladder at your current on
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Recall the pickle sketch on
Portlandia, in which Fred Armisen and Carrie Brownstein pick up random items (a bandage, jewel cases, a parking ticket) and exclaim, “We can pickle that!” The joke was that, in 2012 when the episode aired, pickling was everywhere; every hipster restaurant menu seemed to offer something pickled. Just as the food world reached peak pickle, the beauty and wellness world now seems to be approaching peak gummy. That skin-smoothing, hair-growing or sleep-inducing ingredient? We can gummy that.
While gummy supplements were formulated and marketed to kids first, a generation raised on Flintstones vitamins has graduated to adult versions. An Allied Market Research report released last year projected that the global gummy vitamins market, which, in 2018, was at $5.7 billion, would reach $9.3 billion by 2026. What’s driving the surge in gummy supplements? “Gummy vitamins are increasing in popularity, specifically with a younger demo, because they’re easy