Tips for maintaining motivation and mental energy as the pandemic drags on
March 5, 2021USC
The end of the pandemic glimmers on the horizon. Deaths and new COVID cases are in steep decline. Many people have been working at home for months instead of driving long commutes. So why do they feel so tired?
USC experts point to one full year of stress brought on by the pandemic with potentially months to go. In order to thrive, we have to “put on our own oxygen mask first,” said Rita Burke, an assistant professor of clinical preventive medicine at the Keck School of Medicine of USC. “It’s critically important during this time to make sure we make time to take care of ourselves, not just those around us.”
A full year of the pandemic has brought on stress with potentially months to go. (Illustration/iStock)
The end of the pandemic glimmers on the horizon. Deaths and new COVID cases are in steep decline. Many people have been working at home for months instead of driving long commutes. So why do they feel so tired?
USC experts point to one full year of stress brought on by the pandemic with potentially months to go. In order to thrive, we have to “put on our own oxygen mask first,” said Rita Burke, an assistant professor of clinical preventive medicine at the Keck School of Medicine of USC. “It’s critically important during this time to make sure we make time to take care of ourselves, not just those around us.”
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The UK arts products company, Chameleon Art Products has tapped Kids International Marketing to manage the global sales of its children’s brand Chameleon Kidz to the global toy sector.
The Chameleon Kidz range is best known for its original Blendy Pens, a patented system which enables two coloured felt pens to be blended together to produce different colours. Geared towards children aged six and upwards, the range has been developed to inspire creativity in original year-round play.
Each set comes with a bonus airbrush delivering a additional way to use the product and delivering a different level of creativity.
Make this your best work year yet with new habits and a new perspective
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If there is one invaluable lesson the past year taught us personally and professionally, it’s that the willingness to adapt is key to surviving and thriving. While that sounds great, in theory, it can be challenging to identify what that really means. Fortunately, we just have to look to experts on how a new perspective and new habits can make all the difference.
A new perspective may be all you need
As you and your team form your action plans for the new year, use these expert tips from best-selling author, speaker, and organizational consultant Simon Sinek. Embrace the fact that you can and will come out of the hard times last year presented.