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Constable: Suburban ultramarathoner with PTSD works to help firefighters under pressure

By Burt Constable His voice catches and his eyes water as Ryan Mains tells this story from his days as a combat medic in Iraq. Hearing him tell it makes me gasp and forces me to dab my eyes. Reading it might not be much easier, but it is essential to who Mains is today.   I can still see it clear as day, as if it is happening this morning, says the soft-spoken 41-year-old husband and dad, as he sits at the kitchen table in the family home in Huntley. A combat medic with the 3rd Infantry Division pushing into Baghdad at the start of the war with Iraq in the spring of 2003, Mains had near-misses with mortars and sniper bullets, and he had the grim task of realizing when to stop treatment and zip a comrade into a body bag. With the city under U.S. control, Mains was part of a team providing emergency care to the residents when he got the call about a traffic accident.

Woodstock to consider transit fare increases, new staff in 2021 budget

Article content Last year was an unusual one for municipal finance and Woodstock city staff are planning for more of the same in 2021, according to presentations last week outlining their planned spending and projects for the coming months. Last week, councillors met twice to consider presentations from staff across city departments outlining spending and projects for the year ahead. The $88-million budget, if approved without any tweaks, will carry a 2.5 per cent increase to residential tax rates, or about $61 for the average homeowner.  We apologize, but this video has failed to load. Try refreshing your browser. Woodstock to consider transit fare increases, new staff in 2021 budget Back to video

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