Want to eat more fish? These are the healthiest picks TODAY 2/23/2021
Fishing for better health? Look no further than the seafood counter at your local supermarket.
For years, we’ve been hearing about the benefits of eating seafood, particularly when it comes to the connection between omega-3 fatty acids and heart health. More recently, studies have shown that eating seafood may support brain health, too, including reducing incidences of depression and boosting one s mood. In addition to being a rich source of these vital fatty acids, seafood also provides selenium, iron, B vitamins and a host of other valuable nutrients.
PM Dining Critic Hal B. Klein is celebrating six recent sandwich triumphs.
December 23, 2020
PHOTOS BY HAL B. KLEIN
I hadn’t intended to write a sandwich round-up but I’m in a groove. Sandwiches have been my go-to takeout lunch for the past two weeks.
Portable by design, many sandwiches are built to hold a few hours. Some even get better as they sit, making them easy to take to wherever you’re going. Hot sandwiches almost always are better right away, but, since they require nothing other than a napkin (restaurant operators, please don’t forget extra napkins for your messier sandwiches), you can eat them in your car, in a nearby park or walking through side streets on a snowy afternoon, all of which you can do even in the depths of winter. On top of that, sandwiches, generally, are affordable, making them a terrific way to regularly support local restaurants without breaking the bank.