Latest Breaking News On - வடக்கு ஒளி தொழில்நுட்பங்கள் - Page 2 : comparemela.com

Best SAD light therapy lamps 2021 CNN 1/15/2021 © Dana Holmes/CNN Whether winter makes you want to sleep all day, you experience a slight case of the winter blues or you ve been diagnosed with seasonal affective disorder (SAD), you may have considered purchasing a light therapy lamp or, as it s often called, a SAD lamp to literally brighten your days. Research has shown that a 10K lux light set 16 to 24 inches away at a 45-degree angle from the eyes for 30 minutes can help SAD. We tested seven of the most popular, highest-rated SAD lamps. We evaluated everything from the variety of useful settings and features to whether it can survive a tumble off a desk. In the end, three lamps shined brighter figuratively, not literally than all the others.

New yorkUnited statesAmerican psychiatric associationNational institutes of healthHappy light luxeHappy lightCircadian optics lumosOptics lumosTherapy lampCircadian optics lampuLight luxeCircadian opticsNorthern light technologiesAmazon northern light technologies boxeliteVerilux happylightAmazon verilux happylight