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Burning fat: it s not all about the cardio

Lee Nelson spent years at NEWS CENTER Maine as an anchor and journalist. Now he follows another passion: helping others achieve personal fitness goals

Wicked Funny: Welcome To Maine Parody Of Classic Whazzup Ads

YouTube I know I speak for all of us guests when I say we had a blast playing along with Portland comics, Ian Stuart and James Theberge. Troy and Mark are the stars of the Welcome To Maine video series and are played by  James and Ian respectively. Welcome To Maine debuted last August and has established them as our favorite tourism guides. Why s that? Well, it s because they actually teach us about some fun facts, while irreverently satirizing all the wacky things that make us uniquely Mainers. The episodes are written and directed by Ian who also portrays Mark . He brilliantly responds to everything Troy says, with Yuhts and Oh Yuhts .  Mark uses different inflections appropriate to what is being taught to us with just the right amount of local flavah. I love this character so much that I find myself acknowledging others with nothing more than Yuhts these days. It seems to work just fine.

Missoula Co Attorney s Office report details crime trends

Missoula Co. Attorney s Office report details crime trends The annual Missoula County Attorney s Office annual report shows there was a rise in violent crime in 2020. and last updated 2021-01-29 17:33:07-05 MISSOULA — On top of the COVID-19 pandemic, it may seem like there’s been lots of violence in the news lately. Here in Missoula County, that’s because there has been more than in years past. 2020 was a challenging year, bringing uncertainty, racial injustice, and financial insecurity and health concerns due to COVID-19 – and in Missoula County, our criminal justice system saw impacts. “We had a huge spike in violent crime, particularly in family-related violent crime,” said Missoula County Attorney Kirsten Pabst.

Marvelous Online Events Happening This Week: Jan 25 - 28

An Evening with Nicholas D. Kristof and Sheryl WuDunn The Skirball presents an online discussion with Pulitzer Prize-winning journalists and authors Nicholas D. Kristof and Sheryl WuDunn, whose book Tightrope: Americans Reaching for Hope, inspired the Skirball s current online exhibition. The conversation and Q&A will be moderated by Eric Liu, co-founder and CEO of Citizen University. Signed books aare available for purchase at bronxriverbooks.com. Artist Arshile Gorky, pictured here in childhood with his mother, inspired the collaborative film, They Will Take My Island. (Courtesy of The Metropolitan Museum of Art) Tuesday, Jan. 26; 4 p.m. PST They Will Take My Island

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