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Lockdown Long Haul: The psychology of how to keep going and going and going

How to look after your mental health this January

What you can and can t recycle at Christmas

What you can and can t recycle at Christmas Three million tonnes of waste is produced in the UK over the festive season Updated Sign up now! When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. OurPrivacy Noticeexplains more about how we use your data, and your rights. You can unsubscribe at any time. Thank you for subscribingWe have more newslettersShow meSee ourprivacy notice Three million tonnes of waste is produced in the UK over the festive season, and whilst over half of Brits say that recycling is very important to them, there is uncertainty around what can and can’t be recycled.

Five ways to reset your goals for 2021

Five ways to reset your goals for 2021 As a new ONS study reveals all the bad habits we ve picked up during lockdown, here s how to get your year off to a healthy start 17 December 2020 • 8:09am Did you pick up some bad habits over lockdown? If the answer is yes, then you aren’t the only one. While it may have started out all banana bread baking, Joe Wicks workouts and daily walks around the park, a new study by the Office for National Statistics suggests our healthy habits wore off. According to the research, we were drinking more, moving less and addicted to TV throughout the restrictions.

What losing my job in the pandemic taught me about self-worth

ROSS GIBLIN/STUFF Wellington artist Heidi Nobel is one of the few with first-hand experience of the Self Employment Start-Up scheme and believes demand will increase in the wake of Covid-19. The afternoon I decided to take voluntary redundancy, I was strangely calm. Redundancy was never part of the plan. The career trajectory I’d envisioned ever since I decided to become a journalist didn’t include stepping off the ladder into the unknown, especially during a pandemic. Yet, various circumstances led me to email HR and take their bait. It wasn’t until a week after my end date, the honeymoon stage long past, that it hit me: who am I without my career?

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