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Sir Andrew Strauss was captain of the England cricket team from 2009 to 2012 Credit: David Rose  After years of mindfulness colouring books, apps like Headspace and Calm and even the Duke and Duchess of Cambridge discussing its benefits, meditating has never been more mainstream. But it hasn’t always been so widely accepted and, as Sir Andrew Strauss attests, there is still a degree of cynicism surrounding wellbeing.  The former captain of the England cricket team admits he even had to hide his mindfulness and meditation practices during the last years of his cricket career.  Sir Andrew had been captain from 2009 to 2012, when he retired from the sport following 100 test matches. He was only the third captain to lead England to home and away Ashes victories and is hailed as one of the country s greatest cricketers. But the 43-year-old says he found the “pressure” of leading the team “incredibly tiring”. To help, he took up mindfulness, but chose to keep it from his

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