air fryer: 95% तक कम तेल के इस्तेमाल में बनाएं हेल्दी लो फैट Snacks, कोलेस्ट्रॉल और बैड फैट की टेंशन से पाएं छुट्टी - with these air fryers prepare your snacks in 95 percent less oil-fea-ture
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Men s Health: 40 की उम्र के बाद ऐसी होनी चाहिए पुरुषों की Diet, तभी लगेंगे हमेशा ताकतवर और जवान - fitness and diet tips all men over 40 should know to stay healthy
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Tại sao tăng cholesterol khi bị tiểu đường?
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5 Reasons Why Cherry Should Be A Part Of Your Summer Diet
Benefits of cherries: This summer-special fruit is loaded of vitamins and antioxidants that helps promote overall health.
Read Time: 2 min
Highlights
Cherries are loaded with healthy nutrients for overall health.
You can enjoy it as is or add it to your smoothie or detox water.
Summer is here and so is the time to gorge on the juicy seasonal fruits. Mangoes, watermelon, pineapple and more - we just love loading up our fruit basket with these yummy delights. Amidst the scorching sun and the unbearable heat, fruits work as an instant relief for all. We agree, mangoes and watermelons are the most popular fruits of the season, but it also can t be denied that the list of summer fruits doesn t restrict to these few varieties. For instance, cherries remain a popular choice for many. While tarty cherries are available year-round in dried or frozen forms, the sweet and juicy ones are found widely during the mid-summers. These re