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Gut health is addressed by new cookbook from America s Test Kitchen

A new cookbook offers guidance and recipes for maximizing gastrointestinal health. Cooking for your body can mean avoiding some foods and adding others. It  hinges on ingredients, and having a diverse diet. Cook for Your Gut Health, is a new cookbook produced by America s Test Kitchen with dietician and nutritionist Alicia A. Romano ($29.99).  Dan Zuccarello, America s Test Kitchen s executive food editor, discussed the new book during a recent interview. His team publishes 17 cookbooks a year, regularly working on two books at the same time. The topics are specific to the needs of their readership and current trends, he said. Gut health is a subject relatable to a wide swath of the public who suffer from bloating and gas and other digestive issues including irritable bowel syndrome, IBS.

Four Huskies honored with volleyball team awards

ABC 10/CW5 Courtesy of Michigan Tech Huskies   HOUGHTON, Mich. – Michigan Tech volleyball coach Matt Jennings presented team awards last weekend with four Huskies being honored. Anna Jonynas was named the Most Valuable Player, Megan Utlak received the Digger and Scholastic Achievement Awards, Janie Grindland was honored with the Most Improved Player Award, and Carissa Beyer received the Harold Meese Sportsmanship Award. Anna Jonynas was on the All-GLIAC First Team, was named to the GLIAC All-Tournament Team, AVCA National Player of the Week on April 8, and GLIAC North Division Player of the Week on April 5. The senior outside hitter led the GLIAC in points per set (4.5) and kills per set (4.14), ranked seventh in hitting percentage (.277), 12th in service aces (16), and 17th in digs per set (3.88). Jonynas ranks sixth in program history with 1,338 digs. The Orland Park, Illinois native had 13 double-doubles in 2021, four matches with 20 kills, and tied a career-high with 27 di

Missoula Weekly Crime Report: In-Person Jury Trials Have Returned

Missoula Weekly Crime Report: In-Person Jury Trials Have Returned The Missoula County Attorney’s Office filed 20 new criminal complaints this week. Chief Deputy County Attorney Matt Jennings appeared on Talk Back Friday morning and he provided us with his report. “We had violent offenses and crimes against persons,” Jennings said. “There were nine offenses charged. We had five endangerment crimes and those are often driving related. They are often alcohol or drug fueled as well. We filed two property crimes and I believe both of those were thefts. We had three drug crimes and meth continues to plague our community. We had one administrative crime and we use that as a catch all category for various offenses. I think this one this week was a fugitive. We caught someone here in Missoula County that had charges from another state.”

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