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Registering to the service may help if you re struggling to get an appointment at your local doctor s clinic – and signing up doesn t take you off your GP s register.
Tips to regulate blood sugar levels
Dr Bunstone emphasised the importance of a healthy diet and active lifestyle .
Both will help to prevent the condition from developing in the first place, and help to manage blood sugar levels if you already have it. Improving your diet doesn’t mean you have to make drastic changes or eliminate any foods altogether, said Dr Bunstone. He recommended:
Eat a wide range of foods including fruit, vegetables and some starchy carbs