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AskMen Notifications You have no notifications © GettyImages Should You Be Paying Attention to Fitness Metrics? Shares The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service. Product photos from retailer sites. We’ve all been there: our new Fitbit or Apple Watch arrives, we quickly strap it on, go for a run or get in a workout, and suddenly have a laundry list of metrics and stats at the ready on a tiny little screen. But what do these metrics mean and are they really something worth paying close attention to?

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