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5 signs of a codependent friendship, and what to do about it

Your BFF or close friend should inspire, motivate and make you excited each time you hang out, but if you find yourself constantly putting her needs before your own and start dreading her company, you could be in a codependent relationship with a friend that can be described as toxic. Codependency, while often used to describe romantic relationships, can apply.

What Does A Mental Health Counselor Do?

Getty On the large menu of mental health services, you’ll find an alphabet soup of licensed professionals including licensed mental health counselors or L.M.H.C.s. Could one be right for you? Learn everything you need to know about mental health counselors, including how they differ from other experts, average costs and how to find one.  What Does a Mental Health Counselor Do?  Many people face mental health challenges. In fact, 26% of U.S. adults experience a mental health disorder diagnosis each year, making conditions like anxiety and depression far from unusual. Yet, even when mild, mental illness can impact a person’s quality of life, underscoring the critical importance of seeking quality care and support. That’s where a mental health counselor can help. 

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