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AskMen Notifications You have no notifications © GettyImages / Tom Cooper CC Sabathia Shares His Wisdom on Sobriety, Sweat-Sessions, and De-Stressing Shares The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service. Legendary NY Yankee CC Sabathia spent years being on top of his game on the field while his personal life was falling apart. Nowadays, he raises awareness about alcohol dependence with initiatives such as the My Relationship with Alcohol campaign.  He was a mental health advocate long before deciding to actively become one. The minute he made the decision to check himself into rehab in 2015 and miss the playoffs, he sent a powerful message to men everywhere: Mental health matters more than achievement, and asking for help is OK. 

Action bronsonPlayers alliancea major league baseballWorkouts for mental healthTalks sobrietyShares his wisdomBest workoutsGrapefruit treePlayers allianceMajor league baseballPro athlete tipsநடவடிக்கை ப்ரோன்சன்சிறந்தது உடற்பயிற்சிகளையும்திராட்சைப்பழம் மரம்ப்லேயர்ஸ் கூட்டணிமுக்கிய லீக் பேஸ்பால்ப்ரொ தடகள உதவிக்குறிப்புகள்