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India food fortification: No more processed foods to be added to voluntary fortification list for now – FSSAI

Subscribe India food fortification: No more processed foods to be added to voluntary fortification list for now – FSSAI By Pearly Neo Bakery products, cereals and fruit juices will remain the only processed food products to have fortification standards set by the Food Safety and Standards Authority of India (FSSAI) in the near future, after the regulator confirmed it is not considering extending the list at present. FSSAI recently released fortification standards for food firms producing cereal products, bakery products and fruit juices to adhere to when fortifying their products with nutrients ranging from vitamins to various minerals, but the agency has also stated that these will be the last processed items to get such standards for some time.

Wellness Wednesdays: Heart Healthy Tips from Dr Maloof

Gut bacteria can help fight the harmful effects of processed foods like cereals and pasta, scientists find

Cell Host & Microbe, the findings generate invaluable insight into how gut microbes break down processed foods and lower the risk of health conditions often associated with those foods, such as obesity and diabetes. Microbes mitigate the effects of processed foods When food is processed or cooked at high temperatures, a chemical reaction between amino acids and sugars leads to the formation of chemicals known as Maillard Reaction Products (MRPs). Depending on how the food was processed, MRPs can either be beneficial or toxic. With processed foods, it is often the case that the MRPs are toxic. Fructoselysine, for instance, a kind of MRP found in whey protein, has been linked to the development of diabetes and atherosclerosis, or the buildup of plaque along the arteries. If left unchecked, atherosclerosis raises the risk of heart disease and its complications.

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