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Researchers looked at what happens in our brains when we try to clear our minds They came up with clues on how to help people with conditions like OCD and PTSD Removing unwanted thoughts from your mind is just as important for cognition as holding information in your memory. Yet, it can be challenging to stop thinking about certain things, especially when trying to come up with new ideas. Researchers recently teamed up to find which strategy is best for clearing out our minds in order to make room for new and more productive thoughts. “We found that if you really want a new idea to come into your mind, you need to deliberately force yourself to stop thinking about the old one,” stated co-author of the study, Professor Marie Banich. 

Marie banichNature communicationsProfessor marieஇயற்கை தகவல்தொடர்புகள்ப்ரொஃபெஸர் மேரி