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Can habit-tracking apps help bring some routine back to our quarantine lives? Vox.com 1/1/2021 © Sarah Lawrence for Vox For many of us, nine months spent quarantining at home has completely erased the elaborate routines and habits we had carefully constructed in the Before Times. Commuting? Wearing makeup? Going to spin class? School drop-offs? Social distancing requirements and the closing of schools, workplaces, and businesses have upended many of those pre-pandemic habits. So it’s unsurprising that as we turn to 2021, many Americans are seeking ways to develop new habits and bring some structure and routine back into their largely housebound lives. A new survey from CIT Bank (conducted by the Harris Poll) found that 43 percent of Americans are setting New Year’s resolutions for 2021, compared with 35 percent who did the same for 2020. Resolutions focused on habits such as exercise and self-care are especially popular.

United statesJerry seinfeldIan ayresGretchen rubinJenny talaveraDan arielyDean karlanTony stubblebineSarah lawrenceScott dunlapCharles duhiggQuentin zervaasUniversity of scrantonYale universityDuke university centerNorthwestern university