Night & Day // July 21-27, 2021
By Jennifer Bovee
Thursday July 22, 2021
Are you a teacher? IKEA (1000 IKEA Way, Grand Prairie, 888-888-4532) wants to show you some love at the
VIP Teacher Celebration. Starting at 7:15am, attend a free slow flow yoga session in the parking lot and learn tips for calming students’ jitters. Enjoy exclusive VIP shopping hours from 8am to 10am that include free cinnamon buns and coffee, live music, raffle giveaways, surprises, and workshops hosted by partners like the Welman Project (3950 W Vickery Blvd, 817-924-4000), a Fort-Worth based creative reuse organization. For details and updates, go to AllEvents.in and search “IKEA Grand Prairie.”
West Seattle Blog… | West Seattle Bridge meeting, Morgan Community Association, Get Fit, more for the rest of your Wednesday:
westseattleblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from westseattleblog.com Daily Mail and Mail on Sunday newspapers.
Secret Side Effects of Walking Just 30 Minutes Per Day, Says Science
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.
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AskMen Selects: Crossrope Review
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The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service.
Product photos from retailer sites.
Jumping rope is no longer relegated to the elementary school playground – or the boxing ring. Over the past year, it has become a go-to fitness routine for anyone looking to squeeze some cardio and a calorie burn into a short workout window. Given that jumping rope for 10 minutes is meant to be as efficient as a 30-minute run, that’s not such a bad idea.