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Experts Explain Why Working Out Before Your COVID-19 Vaccine Is Generally Fine PopSugar 2 hrs ago © Getty / Prasit photo Experts Explain Why Working Out Before Your COVID-19 Vaccine Is Generally Fine Got your COVID-19 vaccine appointment soon? Great! If you re contemplating working out beforehand, you are most likely OK to do so. Experts we interviewed agree that working out before a vaccine is generally fine - and there are no CDC guidelines on the matter. Can You Work Out Before the COVID Vaccine? Amina Abdeldaim, MD, MPH, the medical director for allergy-treatment brand Picnic and a clinical assistant professor at NYU Grossman School of Medicine, told POPSUGAR that if you are a person who s had severe allergic reactions (anaphylaxis) in the past, it might be a good idea to lay low before your vaccine, meaning you should maybe not push it with exercise. That s because exercise (as well as alcohol) increases your blood flow, potentially lowering your threshold for an

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