Air plants
Air plants are easy to take care of and are wonderful holiday gift ideas, especially if the person you want to surprise this with needs emotional fitness and if you are concerned for their well-being. Air plants bring a touch of nature indoors and will look great on kitchen and bathroom counters, shelves, and desks.
Smartwatch
There are a lot of brands to choose from to buy smartwatches from. This one is included in the holiday gift ideas to help emotional fitness and well-being since this product has features and apps that will keep one safe, not to mention can help them stay healthy. Aside from these, there are also exercise and sleep-tracking features that are great for self-healing along with heart monitors.