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Page 25 - பிரையன் கார்ட்னர் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

A Make-Ahead Easter Dinner Menu with Lamb and Plenty of Vegetables

Image zoom Credit: Bryan Gardner Major make-ahead elements mean this Easter dinner menu is one you can pull off with ease. It s designed for a smaller gathering of four to six guests and is packed with fresh flavors. April is the prime season for cooking with fresh herbs, tender greens, and spring-dug root vegetables, and with everything from a crispy grain salad that is filled to the brim with fresh peas, baby greens, and fragrant herbs to stalks of rhubarb baked into a simple olive oil cake, this menu features Spring s bounty in abundance. A menu with so much fresh produce to prep would be daunting for anyone to tackle all at once, which is why we re delighted to tell you that so much of this meal can be prepped ahead of time. Our make-ahead timeline will get you on track, and you ll be amazed at how much you can do a couple of days before and still have dinner tasting super fresh.

Science Says Regularly Eating Plant-Based Meals Can Lower Your Risk of Stroke by 10 Percent

Science Says Regularly Eating Plant-Based Meals Can Lower Your Risk of Stroke by 10 Percent © Provided by Martha Stewart Living Bryan Gardner Whether you crave grilled vegetables or a fresh fruit salad, your plant-based eating habits are likely helping your overall health far more than you may realize. According to the Daily Mail, Harvard Medical School researchers studied participants diets over the course of 25 years and found that those who had vegan, plant-based diets lessened their stroke risks by 10 percent. They published their findings in Neurology, which also noted that having about 12 servings of fruits, vegetables, whole grains, and legumes (while cutting down their consumption of refined grains and added sugars) each day also boosts health.

A New Study Says Plant-Based Diets Lower Stroke Risks

Harvard Medical School researchers found that eating 12 servings of fruits, vegetables, whole grains, and more can cut stroke risks by 10 percent.

How Two Servings of Fish Can Help Lower Heart Disease Risks

A Guide to Types of Candle Wax | Martha Stewart

Credit: Bryan Gardner From warm pumpkin to clean and crisp linen, there s an endless array of deliciously scented candles to choose from. But if you look closely, you ll notice that not all candles are made of the same type of wax even if they look nearly identical. Like scents, there are a variety of different wax materials that candles can be made from, whether store-bought or handcrafted. Wax is considered the fuel of your candle, says Chrissy Fitchl, founder and CEO of Apotheke, an artisanal candle company in Brooklyn. When melted, it evaporates, which is how scent is released into your home.

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