He said: Sunrise dog walks in open spaces, (are important) reminding me that we ARE nature. Denise Andrews shared a lovely picture of enjoying a walk to view Old Harry Rocks.
Embrace every step by Denise Andrews She said: Mental health to me is to embrace every step in life and appreciate what s free. The outdoors is so special to Claire Sheppard, who spoke of the benefits of walking and connecting with nature. Karin Gregory described walking through the darkness into the light, and said: There is always hope if you can just believe in yourself.
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