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Matt May, Wiltshire “Three years ago, I wasn’t keeping fit at all, but I started going to the gym, doing yoga, running and swimming, while making sure I ate a healthy diet and I lost 8st 7lb in a year. “Since then, I haven’t looked back and staying fit now is very important to me,” he says. Self-employed Matt from Trowbridge – who works for a large contractor, driving a lorry for a tractor dealership, and runs his own amenity and equine contracting business – recently did his first duathlon. “They say happiness comes from within. I haven’t always felt happy inside and this came across on the outside, too.

North yorkshireUnited kingdomMatt mayStim wilcoxTom askew millerGlenn pudeUniversity of greenwichInternational agricultureFittest farmerOld centraliansSouth west premierவடக்கு யார்க்ஷயர்ஒன்றுபட்டது கிஂக்டம்மேட் இருக்கலாம்நேரம் வில்காக்ஸ்டோம் அஸ்கிவ் மில்லர்