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Going dairy free? DuPage Medical Group endocrinologist on how to prevent osteoporosis and maintain healthy calcium levels

  Updated 5/25/2021 7:02 PM Osteoporosis a silent skeletal disorder that compromises your bone strength, putting you at a high risk for breaking bones. This condition is NOT an expected consequence of aging; it s a serious public health issue that affects the quality of life for both men and women. Post-menopausal women tend to be at the highest risk for osteoporosis along with individuals who have chronic conditions that compromise their bone health. Additionally, people who take certain medications, such as steroids or anti-estrogens, can be more susceptible to osteoporosis.   To set yourself up for success and reduce your chances of getting osteoporosis, it s important to understand how much calcium your body needs daily. Since this number varies based on sex, age and medical history, be sure to consult with your doctor to discuss what s appropriate for you. General recommendations of calcium per day include the following:

Some Illinois doctors gearing up to offer COVID-19 vaccines in their offices

Some Illinois doctors gearing up to offer COVID-19 vaccines in their offices
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Watch now: Some Illinois doctors gearing up to offer COVID-19 vaccines in offices

Some medical practices are hoping to soon offer COVID-19 vaccines in their offices, following Gov. J.B. Pritzker’s announcement Thursday that private doctors’ offices can now start ordering and administering the shots. Illinois Department of Public Health Director Dr. Ngozi Ezike said Thursday that doctor’s offices, including pediatricians, can now sign up now to become eligible to receive doses. The approval process will take a week or two, she said. Until now, people have been getting vaccines at mass vaccination sites run by the state and local health departments or at pharmacies. Many people have also been receiving shots through large health care providers, such as hospital systems. But even at the hospital systems, most have been vaccinated at clinics rather than in their usual doctors’ offices.

Some Illinois doctors, including pediatricians, gearing up to offer COVID-19 vaccines in their offices

Some Illinois doctors, including pediatricians, gearing up to offer COVID-19 vaccines in their offices Lisa Schencker, Chicago Tribune © John J. Kim/Chicago Tribune Licensed practical nurse Wayne Stainbrook administers a COVID-19 vaccine to a worker during a vaccination appointment for airport employees and public transit workers at the Hilton Chicago O Hare Airport Hotel on March 5, 2021, in Chicago. Some medical practices are hoping to soon offer COVID-19 vaccines in their offices, following Gov. J.B. Pritzker’s announcement Thursday that private doctors’ offices can now start ordering and administering the shots. Illinois Department of Public Health Director Dr. Ngozi Ezike said Thursday that doctor’s offices, including pediatricians, can now sign up now to become eligible to receive doses. The approval process will take a week or two, she said.

National Endometriosis Awareness: Learn how endometriosis affects teenage girls

Updated 3/17/2021 10:18 AM Across the world, females of all ages are suffering from endometriosis, a medical condition that affects the reproductive organs. While women ages 25-40 are some of the most affected by endometriosis, it s also not out of the ordinary for teenagers to develop this disease. Endometriosis often causes women to have pain in their lower abdomen or belly where the uterus is located. Pain can occur before beginning a menstrual cycle or during a cycle. While symptoms vary, it s important that adolescents pay close attention to their body and its varying functions. Teenagers who have endometriosis typically complain of having painful periods. If your teen is experiencing period-related discomfort, you can begin to evaluate their symptoms by asking the following questions:

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