Chanakya Thoughts: What leads to success? A good sleep
If a leader does not sleep well, he will not be able to take the right decisions. Chanakya not only mentions good sleep in the Arthashastra, but also how to awaken from sleep.
Sleep is one of the most important requirements for all of us. When we have slept well, we feel fresh and refreshed. Doctors also say, âSleep is the best medicine.â It relaxes our body and mind and nerves. Without proper sleep, one feels irritated, tired and less energetic. There is no enthusiasm or will to do anything.
There are many people who want to sleep, but despite their best efforts, sleep evades them. And, this leads to popping of sleeping pills. But, then this becomes a habit and we get dependent on the pills.
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Senior Services February 2021
Virtual Class: Dimensions of Wellness Examines All Aspects of Self
An interactive and engaging virtual presentation on Monday, Feb. 1, 10 to 11 a.m., provides insights into a wellness model incorporating the physical, emotional, intellectual, spiritual, vocational and environmental aspects of life. Participants will be encouraged to review, recognize and celebrate their unique triumphs and what they are  already doing to live their best lives and what they might like to change. Presenter will be a transitional care nurse with Hartford HealthCare Center for Healthy Aging. This free event is sponsored by Hartford HealthCare Center for Healthy Aging and Plainville Senior Center.
Samsung launches 2021 range of ACs with AI Auto Cooling, PM 1.0 Filters, and green R32 Gas in India
Samsung has updated their entire range of Air Conditioners for the year 2021 in India, across the Wind-Free, Convertible 5-in-1 and On/Off AC series. These new ACs feature new technologies and smart controls such as a PM 1.0 Filter, AI Auto Cooling, and they utilize green R32 Gas and a Copper condenser.
The Wind-Free AC from Samsung has 23,000 micro-holes that can gently spread cool air into the room for improved comfort. In the 2021 models, Samsung has outfitted the Wind-Free range with a PM1.0 Filter that can capture up to 90% ultra-fine dust in 20mins and sterilize more than 99% of bacteria. The filters are also self-cleaning with AI Purifying functionality.