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And, at age 78, he’s winning every day.
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Riding his Rocky Mountain bicycle, the Chatham-area man can be found every day cycling the 23-kilometre loop around the Thames River along Riverview Line and Grande River Line, between Keil Drive and the Prairie Siding Bridge.
“It’s mainly to get my blood sugar down,” Phillips said of his daily exercise regimen. “If you do a workout and use up your blood glucose, your numbers will fall back to normal.”