Do you know that incorporating hemp seed into your diet comes with loads of health benefits?
If you are looking to add hemp seeds to your diet, you should know how to use them and why they’re beneficial.
Here, you will learn about their health benefits and how to incorporate them effectively into your day-to-day diet.
Hemp Seeds: What Are They?
Hemp plants are a special type of
Cannabis sativa grown primarily for industrial use.
This plant produces hemp seeds.
Further, hemp plants are versatile, resilient, and grow extremely fast.
These plants can be processed and refined to produce a wide range of useful products, including paints, clothing, biofuel, biodegradable plastics, among others.