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How to start hooping in 5 steps
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How to start hooping in 5 steps
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By Janelle Davis, CNN
Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns.
They are now throwing them into the air and twirling them around the body. Some use bright, flashing hoops. Others use multiple hoops at the same time.
Angela Presnell, who lives in Kansas City, Missouri, was mesmerized by all the Hula-Hoop activity on Instagram, so she bought a big hoop five years ago and began with the classic move: moving the hoop around her waist.
“I was instantly hooked. It was a movement mediation that I needed during that time in my life,” Presnell, 24, said. “Then over time it just followed me everywhere I went. I was going to different cities, and I was bringing my hoops. My hoops were getting smaller. I was getting better.”