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3 easy habits of the world’s longest-living people that can keep you happy and healthy during the pandemic
CNBC 2/13/2021 © Provided by CNBC
There s no silver bullet to living longer, says Dan Buettner, a National Geographic Fellow and journalist who studies the habits of people living in the Blue Zones, which are the places in the world where people live the longest. The places are: Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and Loma Linda, California.
But making small changes to your everyday routine from how you spend your lunch hour to whether you keep in touch with friends can make a big difference in the long run, Buettner tells CNBC Make It.
Press release content from PR Newswire. The AP news staff was not involved in its creation.
Blue Zones Project Expands Well-Being Transformation To Six Monterey County Communities
January 18, 2021 GMT
(PRNewsfoto/Sharecare)
MONTEREY, Calif., Jan. 18, 2021 /PRNewswire/ Today, Salinas Valley Memorial Healthcare System (SVMHS), Taylor Farms, and Montage Health announced the expansion of their agreement with Sharecare and Blue Zones LLC to transform the well-being of Monterey County communities. Since 2019, Blue Zones Project® by Sharecare has driven well-being improvements for Salinas residents, and, beginning this year, the initiative will extend across the entire county.
“Following the measurable successes achieved in Salinas to date, we have confidence in envisioning a healthier future for Monterey County as we extend and expand Blue Zones Project with the support of our partners,” said Pete Delgado, president/CEO of Salinas Valley Memorial Healthcare System. “We have ye
Explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author Dan Buettner is the scheduled speaker for the New Albany Community Foundationâs Lecture Series scheduled for Feb. 22.
Buettner discovered the five places in the world, dubbed âblue zones,â where people live the longest, healthiest lives.Â
Healthy New Albany sat down virtually with Buettner to talk about his research.
HNA: The concept of blue zones came from the demographic work outlined in the
Journal of Experimental Gerontology. How did that research cross your path?
Buettner: It all started in the spring of 2000 when I was leading a series of educational projects called quests, in which a team of scientists investigated some of Earthâs great puzzles. I had heard about Okinawaâs unusual longevity a few years earlier and thought it would be a great quest to investigate what their secrets to good
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