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CHICAGO, Feb. 23, 2021 /PRNewswire/ Developing a healthful eating pattern is not a one-size-fits all endeavor. The key is tailoring your favorite foods to meet your individual nutrient needs.
In March, the Academy focuses attention on healthful eating through National Nutrition Month
®. This year s theme,
Personalize Your Plate, promotes creating nutritious meals to meet individuals cultural and personal food preferences.
National Nutrition Month® theme is Personalize Your Plate to embrace individual cultural and personal food preferences. America is a cultural melting pot, so you can t expect everyone s food choices to look the same, said registered dietitian nutritionist Su-Nui Escobar, a national spokesperson for the Academy of Nutrition and Dietetics in Miami, Fla. Eating is meant to be a joyful experience. As supermarkets increasingly diversify their shelves to meet the needs of their customers, it s becoming easier to cre