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7 surprising ways walking can benefit your body and your mind

7 surprising ways walking can benefit your body and your mind Reviewed.com 3 hrs ago © Getty Images/Lisa5201 7 surprising ways walking can benefit your body and your mind Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. In a world of intense HIIT workouts, high-tech exercise bikes, and AI-powered smart trainers, you may feel like you need gadgets and a lot of of sweat to check off your workout box for the day. But even as our exercise options get more inventive, the basics still do plenty to improve your overall health. And that includes taking walks.

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ארה ב: השוטרים שהרגו את טמיר רייס לא יעמדו לדין
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