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Pijte ovo i regulišite pritisak potpuno prirodno
Foto: Ewa Urban/Pixabay.com
Zlatno mleko idealno je piti uveče, a najvažniji sastojak je kurkuma
Kurkuma ima antiinflamatorna i antikancerogena svojstva i nije jak analgetik. Kurkuma ima u sebi polifenol i koristi se u 150 raznih terapijskih medikamenata.
Kurkuma poboljšava imunitet i rad mozga. Takođe, kontroliše holesterol u krvi i krvni pritisak. Može da reguliše nivo triglicerida i ako je u kombinaciji sa crnim biberom, veoma je korisna za kožu.
Zlatno mleko možete napraviti u samo dva koraka:
Korak 1