An Olympic Boxer Revealed 4 Mistakes Beginners Often Make on the Heavy Bag
Tony Jeffries breaks down the common errors he s seen when people first start training with a heavy bag. 20/04/2021
As a professional boxer, Tony Jeffries won a bronze medal at the Olympic Games and retired undefeated. He now shares his experience, insight and advice on the sport to beginners via his YouTube channel. In his most recent video, Jeffries breaks down the four simple mistakes that he keeps seeing when people step into a boxing gym and start training with a heavy bag for the first time – and how to easily correct them. Hitting one of these things is not as straightforward as it may seem, he says.
An Olympic Boxer Revealed 4 Mistakes Beginners Often Make on the Heavy Bag
Tony Jeffries breaks down the common errors he s seen when people first start training with a heavy bag. Apr 17, 2021
As a professional boxer, Tony Jeffries won a bronze medal at the Olympic Games and retired undefeated. He now shares his experience, insight and advice on the sport to beginners via his YouTube channel. In his most recent video, Jeffries breaks down the four simple mistakes that he keeps seeing when people step into a boxing gym and start training with a heavy bag for the first time and how to easily correct them. Hitting one of these things is not as straightforward as it may seem, he says.
Watch an Olympic Boxer Explain the Best Place to Land Punches to Win a Fight
Tony Jeffries demonstrates where to aim for the best chance of victory. Apr 10, 2021
Tony Jeffries is a former Olympic medalist who enjoyed an undefeated run during his professional boxing career. While he retired in 2012, he has spent the intervening years sharing his insight and expertise with newcomers to the sport via his YouTube channel. In one of his recent videos, he breaks down some of the key areas of the body that a fighter should be aiming for in the ring in order to be in with the best chances of winning.
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