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How can I stay mentally and emotionally healthy as COVID disrupts the holidays?
The longer we live with COVID-19, the more clear its toll on our mental health becomes. Now we re facing yet another emotional challenge: a holiday season when we must hunker down to prevent the spread of the virus. Psychology professor Steve Joordens offers guidance on how to cope.
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Posted: Dec 10, 2020 2:51 AM ET | Last Updated: December 10, 2020
People take photos of a Christmas display in downtown Toronto. As COVID-19 continues to spread at an alarming rate, people in most parts of Canada are facing a very different holiday season this year, as public health officials plead with them to avoid in-person contact with other households and celebrate virtually instead. (Evan Mitsui/CBC)