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Swing Your Way to Stronger Tone and Lean Mass With These Battle Ropes SPY 1/28/2021 © Courtesy of Rogue Fitness Our bodies, like our minds, are always evolving and changing based on our interests, drives and motivations. Trying out something new in any area of your life can bring a new perspective and fresh energy. With your body, this could mean trying out a new fettuccini alfredo recipe for dinner, switching up your milk choice in your morning coffee (bold!) or trying out some new moves in the gym. Exercise can take many different forms from jumping rope, to running on a treadmill and lifting dumbbells. I’m sure by now you’ve got your at-home fitness routine down to a science, but if you’re stuck in a rut and can’t seem to motivate yourself, I’ve got a new move you can try. Battle ropes are the perfect addition to a workout-from-home setup, pending you’ve got the space, because they’re simple to setup, easy to use, and combine cardio and strength into one dy

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