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Getting out of the mental fog - CHVNRadio: Southern Manitoba s hub for local and Christian news, and adult contemporary Christian programming

Getting out of the mental fog - CHVNRadio: Southern Manitoba s hub for local and Christian news, and adult contemporary Christian programming
chvnradio.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chvnradio.com Daily Mail and Mail on Sunday newspapers.

Rochdale News | News Headlines | New spindle trees planted at Cowm Reservoir

New spindle trees planted at Cowm Reservoir Date published: 04 March 2021 Sue Neilson, Steve Haigh and Sheila Dearden from Whitworth in Bloom with United Utilities staff Dan Crook, Terry Warburton and Darren Mitchell Four spindle trees have been planted at Cowm Reservoir in Whitworth, replacing two which were accidentally felled last year. The original spindles (Euonymus europaeus) were felled when United Utilities’ staff were working to uncover the Yorkshire stone footpath alongside the bridleway. When local resident, Sue Neilson reported this to the United Utilities’ manager, Dan Crolla, he agreed to replace the spindles as soon as possible. Four spindles have now been planted to protect and enhance the natural environment at Cowm Reservoir. The saplings were planted by United Utilities’ Catchment Controllers, Dan Crook, Terry Warburton and Darren Mitchell, with members of the Whitworth in Bloom group: Sue Neilson, Steve Haigh and Sheila Dearden.

Gut health is highly connected to mental health - CHVNRadio: Southern Manitoba s hub for local and Christian news, and adult contemporary Christian programming

Article continues below advertisement ↴ Mind, Body, and Soul is sponsored content. According to a mental health expert, science is proving more and more how connected our mental health is to what we eat. Our brain and body are very much connected when it comes to our emotional wellness. We say things like, “I had a gut feeling” or “I have butterflies in my stomach.”  Really, what we are saying is that our bodies are telling us that we have an emotion, says Terry Warburton, the Director of Recovery of Hope in Winnipeg.  When we are overworked or overwhelmed emotionally, our bodies can show us in a physical way. 

Learning to set healthy boundaries - CHVNRadio: Southern Manitoba s hub for local and Christian news, and adult contemporary Christian programming

Learning to set healthy boundaries - CHVNRadio: Southern Manitoba s hub for local and Christian news, and adult contemporary Christian programming
chvnradio.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chvnradio.com Daily Mail and Mail on Sunday newspapers.

The benefits of playing as an adult - CHVNRadio: Southern Manitoba s hub for local and Christian news, and adult contemporary Christian programming

The benefits of playing as an adult - CHVNRadio: Southern Manitoba s hub for local and Christian news, and adult contemporary Christian programming
chvnradio.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from chvnradio.com Daily Mail and Mail on Sunday newspapers.

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