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Self-controlled kids tend to be healthier adults

Their bodies and brains were healthier and biologically younger, the researchers report. Self-control, the ability to contain one’s own thoughts, feelings and behaviors, and to work toward goals with a plan, is one of the personality traits that makes a child ready for school. And, according to the study, which tracked a thousand people from birth through age 45 in New Zealand, ready for life as well. In interviews, the higher self-control group also showed they may be better equipped to handle the health, financial, and social challenges of later life as well. The researchers used structured interviews and credit checks to assess financial preparedness. High childhood self-control participants expressed more positive views of aging and felt more satisfied with life in middle age.

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