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Happiness during COVID | The Oshawa Express

Happiness during COVID Bill Fox By Bill Fox/Columnist Dan Buettner is a National Geographic Fellow and a bestselling author. He is an explorer, educator, author, producer, storyteller, and public speaker and is the founder of the concept of “Blue Zones.” Buettner has been working for years to identify hot spots around the globe where people enjoy exceptionally long, happy, and healthy lives. He calls these places “Blue Zones.” According to researchers, the five geographic areas where people statistically live the longest are Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Icaria, Greece, and among the Seventh-day Adventists in Loma Linda, California. He says, “When a community takes steps toward health and longevity, the people living there grow happier as well.”

Loma lindaUnited statesPerifereia voreiou aigaiouCosta ricaDan buettnerBill foxNational geographicBurger kingSeventh day adventistsBlue zonesலோமா லிண்டாஒன்றுபட்டது மாநிலங்களில்கோஸ்டா ரிக்காடான் புட்ட்னர்ர சி து நரிதேசிய புவியியல்

You can avoid diseases | George Herald

Friday, 30 April 2021, 07:32 If you need a snack, fruit, dates, raisins, pumpkin seeds, sunflower seeds and pecan nuts are a better option than a bag of potato crisps or sweets. LIFESTYLE NEWS - Covid-19 has highlighted the plight of people living with chronic conditions. Those who suffer from diabetes, obesity and high blood pressure are the least likely to recover from the virus. In South Africa many also suffer from heart disease and high cholesterol. More and more people are being diagnosed with cancer. But, to a large extent these diseases and conditions can be avoided by eating correctly. A mainly vegetarian diet with an emphasis on raw fruits and vegetables is proven to keep diseases at bay.

South africaDan buettnerCancer association of south africaBlue zonesCancer associationடான் புட்ட்னர்நீலம் ஸோந்ஸ்புற்றுநோய் சங்கம்

Fayette Living Well Coalition working to get Blue Zones Project back on track

The pandemic delayed the implementation of Fayette Countyâs Blue Zones Project, an initiative meant to help residents in an area live longer, healthier lives through community transformation programs. Kristi Kassimer, the countyâs public relations specialist and coordinator of the Fayette Living Well Coalition, said the FLWC is actively working to get the project back on track, noting it was initially set to kick off in March 2020. âA National Geographic study identified the commonalities across the blue zone areas that have led to their longevity and vitality, which is discussed in Dan Buettnerâs book, âThe Blue Zonesâ,â Kassimer explained.

Dan buettnerKristi kassimerFayette living well coalitionA national geographicFayette countyBlue zones projectNational geographicBlue zonesLocal newsடான் புட்ட்னர்ஃபேயெட் வாழும் நன்றாக கூட்டணிஃபேயெட் கவுண்டிநீலம் ஸோந்ஸ் ப்ராஜெக்ட்தேசிய புவியியல்நீலம் ஸோந்ஸ்உள்ளூர் செய்தி

How to cook with tofu — and the secret to getting it super crispy

How to cook with tofu — and the secret to getting it super crispy
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.

United statesJawa timurSouth koreaD jiang gettyDan buettnerOksana bratanova alamyBenjamin franklinMaggie shiHan dynastySoutheast asiaVictoria pearsonGetty imagesVictoria pearson blocksSoutheast asianMapo tofuSpicy sauce

5 Favorite Exercises of the Longest-Living People in the World

5 Favorite Exercises of the Longest-Living People in the World
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.

United statesNew yorkEmily kiberdDan buettnerBlue zonesBlue zones kitchenNew york cityUrban wellness clinicPhysical activity guidelinesஒன்றுபட்டது மாநிலங்களில்புதியது யார்க்டான் புட்ட்னர்நீலம் ஸோந்ஸ்நீலம் ஸோந்ஸ் சமையலறைபுதியது யார்க் நகரம்நகர்ப்புற ஆரோக்கியம் சிகிச்சையகம்