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Apple Fitness+ introduces new workouts, trainers, and Time to Walk guest
Apple Fitness+, the first fitness service built around Apple Watch, is introducing even more ways to make fitness welcoming and inclusive to all with brand new workouts geared specifically toward pregnancy and older adults, as well as several new Yoga, High Intensity Interval Training (HIIT), and Strength workouts for beginners. These workouts are designed to help users build confidence working out, no matter their fitness level, whether just starting out, trying something new, or getting back into exercise for the first time in a long time.
Fitness+ is also expanding its team of world-class trainers, introducing a new Yoga and Mindful Cooldown trainer, Jonelle Lewis, in addition to welcoming current Fitness+ trainer Anja Garcia to the HIIT team. Additionally, for those closing their rings with walking workouts, Jane Fonda – iconic actor, producer, author, and activist – will share inspiring sto
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Apple launched Fitness+ as a fitness service built around Apple Watch. The service is now getting more inclusive as Apple is making fitness welcoming and inclusive to all. The company is adding new workouts targeted specifically toward pregnancy and older adults. Plus, it is rolling out several new Yoga, High-Intensity Interval Training (HIIT), and Strength workouts for beginners. Apple says that these workouts are designed to help users build confidence working out, no matter their fitness level.
Workouts for Pregnancy consist of 10 workouts across Strength, Core, and Mindful Cooldown. It is led by Fitness+ trainer and mom-to-be Betina Gozo. Every workout is a quick 10 minutes. It is designed to accommodate any stage of pregnancy and any fitness level. Further, it includes tips for modifying workouts using a pillow for comfort as the body changes.
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Apple Fitness+ adds workouts for beginners plus older and pregnant users
Chris Davies - Apr 15, 2021, 10:32am CDT
Apple Fitness+ is gaining new workouts today, adding specific sessions for pregnancy and that target older adults and beginners. It’s part of a workout boost for the Apple Watch-centered subscription fitness system, and will also include a new Time to Walk session with Jane Fonda.
Announced last year, Fitness+ opened up its guided sessions in December 2020. It relies on exercise tracking through the Apple Watch, with tutorials and classes delivered via a variety of the company’s screens, such as Apple TV, iPad, and iPhone.
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Spring is in full swing in the Killeen-Fort Hood area, and with summer swiftly approaching, now is the time to celebrate. Visit the Monarch Festival to celebrate seasonal migration, the Heart of Texas RV Show to prepare for future vacations, local libraries for spring family fun, or a farmers market for seasonal products. Details for these events and more down below.
Local Events
The Temple Chamber of Commerce and City of Temple are hosting The Spirit of Santa Fe Trail from April 16- 18. Central Texas wineries and breweries will offer ticket holders either a wine tasting or a flight of beer at each location. The $20 trail ticket is valid for one offer at each participating location over the trail dates. Participating locations include 3 Texans Winery and Vineyard, Axis Winery, Dancing Bee Winery, Moose & Goose Winery, Red Caboose Winery, Bold Republic Brewing Company and Fire Base Brewing Company. Go to www.templechamber.com/spiritofsantafe.html for tickets and more information.
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