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NRL clubs anxiously awaiting COVID-19 player bubble decision for 2021 season
ThuThursday 4
Players are awaiting a decision from the NRL about another bubble this season.
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NRL clubs are on standby as they wait for the ARL to make a call on whether players will need to enter a biosecurity bubble ahead of the 2021 season.
Key points:
Last season s bubble took a toll on players, their families, and staff
Cowboys hooker Reuben Cotter said the decision was not far from players thoughts
With Queensland lifting border restrictions imposed on residents in Greater Sydney at the start of February, the Rugby League Players Association (RLPA) is hopeful that the competition remains on track with few restrictions on players.
Take the pressure off in the lead-up As your holiday approaches, it can be tempting to almost work the number of hours you re about to take off, desperately trying to clear the work slate so you can switch off. But Michael Inglis, psychologist and co-director of The Mind Room, says that working at a frantic pace before a break can be counter-productive and make it take even longer for you to wind down. He suggests thinking carefully about what actually needs to be completed before we head off and delegate or hold off on the rest. It might be two or three things in the final week and everything else you get done is a bonus, he says.
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It d be nice to think that the moment our out-of-office is set, our breathing will deepen and the good times will roll. In reality, that s not always the case.
Many of us suffer from holiday anxiety, which is characterised by burnout and over-thinking in the lead-up to the break or difficulty switching off once we are away. Add to that further coronavirus outbreaks and being separated from loved ones after a challenging year and your long-awaited time off may suddenly feel less shiny. But with a bit of forward planning and expectation management, we can give ourselves the best chance of a rejuvenating break. Here s how.
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